This event is in the "Adults" group Gentle Yoga, with Mary Edgerton 10:30am–11:30am Adults Community Room This event is in the "Adults" group Feb 5 2026 Thu Gentle Yoga, with Mary Edgerton 10:30am–11:30am Community Room Library Branch: David and Joyce Milne Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Gentle Yoga nurtures students who are either new to yoga or students of any level who seek a more peaceful, quiet practice. Weaving in meditation and breath work, we move slowly and mindfully to strengthen and tone the muscles, create greate Disclaimer(s) Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.
This event is in the "Adults" group Lower Back Workshop with Devin Raber 10:30am–12:30pm Adults Community Room Upcoming Registration Required This event is in the "Adults" group Feb 7 2026 Sat Lower Back Workshop with Devin Raber 10:30am–12:30pm Community Room Upcoming Library Branch: David and Joyce Milne Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness, Workshop Registration Required Event Details: In this practical, informative workshop focused on low back care you’ll explore how everyday habits impact back health and learn simple, effective strategies to reduce discomfort. Disclaimer(s) Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.
This event is in the "Adults" group Massachusetts Dementia Friendly Caregivers Group 11:00am–12:00pm Adults Meeting Room This event is in the "Adults" group Feb 4 2026 Wed Massachusetts Dementia Friendly Caregivers Group 11:00am–12:00pm Meeting Room Library Branch: David and Joyce Milne Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Do you care for someone who has dementia? Join Corinne Case, Licensed Mental Health Counselor (LMHC), to discuss issues related to those who care for loved ones with dementia.
This event is in the "Adults" group Basic Fitness Class with Devin Raber 12:00pm–1:00pm Adults Community Room This event is in the "Adults" group Feb 3 2026 Tue Basic Fitness Class with Devin Raber 12:00pm–1:00pm Community Room Library Branch: David and Joyce Milne Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Event Details: This class will use mini bands and other sparse equipment (tennis balls), and bodyweight exercises that make fitness simple and more accessible. Disclaimer(s) Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.
This event is in the "Adults" group Workshop Series: Legacy Project 5:00pm–6:00pm Adults Board Room This event is in the "Adults" group Feb 5 2026 Thu Workshop Series: Legacy Project 5:00pm–6:00pm Board Room Library Branch: David and Joyce Milne Public Library Room: Board Room Age Group: Adults Program Type: Health & Wellness, Workshop Event Details: Elizabeth Burnett, an experienced workshop facilitator, end-of-life doula and hospice volunteer, is offering a series of four workshops about planning your life legacy. Disclaimer(s) Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children.