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Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Closed for Christmas Holiday

All Day
Closing
Branches:
David and Joyce Milne Public Library

Closed for Christmas Holiday

All Day
Closing
Branches:
David and Joyce Milne Public Library

Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Closed for New Year's Eve Holiday

All Day
Closing
Branches:
David and Joyce Milne Public Library

Closed for New Year's Day Holiday

All Day
Closing
Branches:
David and Joyce Milne Public Library

Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Massachusetts Dementia Friendly Caregivers Group

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Do you care for someone who has dementia? Join Corinne Case, Licensed Mental Health Counselor (LMHC), to discuss issues related to those who care for loved ones with dementia.

Demystifying Decluttering & Moving, Part I, with Emily Kloeblen

10:30am–12:00pm
Adults
Board Room
Library Branch: David and Joyce Milne Public Library
Room: Board Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Are you....

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Gentle Yoga, with Mary Edgerton

10:30am–11:30am
Adults
Community Room
Library Branch: David and Joyce Milne Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle Yoga nurtures students who are either new to yoga or students of any level who seek a more peaceful, quiet practice.  Weaving in meditation and breath work, we move slowly and mindfully to strengthen and tone the muscles, create greate

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Closed for Martin Luther King Day

All Day
Closing
Branches:
David and Joyce Milne Public Library

Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Gentle Yoga, with Mary Edgerton

10:30am–11:30am
Adults
Community Room
Library Branch: David and Joyce Milne Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle Yoga nurtures students who are either new to yoga or students of any level who seek a more peaceful, quiet practice.  Weaving in meditation and breath work, we move slowly and mindfully to strengthen and tone the muscles, create greate

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Demystifying Decluttering & Moving, Part II, with Emily Kloeblen

10:30am–12:00pm
Adults
Board Room
Library Branch: David and Joyce Milne Public Library
Room: Board Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Follow-up session!  How is it going?  Have you managed to simplify your space, or do you need some encouragement and feedback?  Whether you've made progress or not, join us again to chat.

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Introduction to Mindfulness and Health

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Talks & Discussions
Event Details:

Looking for a way to reduce or address your stress?  Please join Will Raymond for some relaxation!

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Gentle Yoga, with Mary Edgerton

10:30am–11:30am
Adults
Community Room
Library Branch: David and Joyce Milne Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle Yoga nurtures students who are either new to yoga or students of any level who seek a more peaceful, quiet practice.  Weaving in meditation and breath work, we move slowly and mindfully to strengthen and tone the muscles, create greate

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Workshop Series: Legacy Project

5:00pm–6:00pm
Adults
Board Room
Library Branch: David and Joyce Milne Public Library
Room: Board Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Event Details:

Elizabeth Burnett, an experienced workshop facilitator, end-of-life doula and hospice volunteer, is offering a series of four workshops about planning your life legacy.

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Basic Fitness Class with Devin Raber

12:00pm–1:00pm
Adults
Community Room
Library Branch: David and Joyce Milne Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This class will use mini bands and other sparse equipment (tennis balls), and bodyweight exercises that make fitness simple and more accessible.

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Massachusetts Dementia Friendly Caregivers Group

11:00am–12:00pm
Adults
Meeting Room
Library Branch: David and Joyce Milne Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Do you care for someone who has dementia? Join Corinne Case, Licensed Mental Health Counselor (LMHC), to discuss issues related to those who care for loved ones with dementia.

Gentle Yoga, with Mary Edgerton

10:30am–11:30am
Adults
Community Room
Library Branch: David and Joyce Milne Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle Yoga nurtures students who are either new to yoga or students of any level who seek a more peaceful, quiet practice.  Weaving in meditation and breath work, we move slowly and mindfully to strengthen and tone the muscles, create greate

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.

Workshop Series: Legacy Project

5:00pm–6:00pm
Adults
Board Room
Library Branch: David and Joyce Milne Public Library
Room: Board Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Event Details:

Elizabeth Burnett, an experienced workshop facilitator, end-of-life doula and hospice volunteer, is offering a series of four workshops about planning your life legacy.

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

Lower Back Workshop with Devin Raber

10:30am–12:30pm
Adults
Community Room
Upcoming
Registration Required
Library Branch: David and Joyce Milne Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Registration Required
Event Details:

In this practical, informative workshop focused on low back care you’ll explore how everyday habits impact back health and learn simple, effective strategies to reduce discomfort.

Disclaimer(s)

Attendees of the program must follow both the Meeting Room Policy and the Library Use Policy. 

Attendees of the program must follow both the Library Use Policy and the policy regarding Unattended Children. 

The library may photograph attendees of library programs for use in library marketing materials and will notify attendees when doing so, allowing patrons the option to decline participation.