All Levels Yoga, with Devin Raber

We're offering a new yoga class, with the wonderful Devin Raber, the former owner of North Adams Yoga!  Please sign up for each you class you plan on attending as space is limited.

The foundations of a yoga practice can be layered to continuously deepen and advance progressively. This class guides you through the progressions of poses so it is both beginner friendly and appropriate for those advancing their practice. Expect to learn poses that build strength, including standing and balance poses, and poses that increase flexibility/mobility. Breathing techniques and brief meditations may also be instructed during this holistic, hour class.