This event is in the "Adults" group.
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Library Branch:
David and Joyce Milne Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining: 0
Event Details:
Gentle Yoga nurtures students who are either new to yoga or students of any level who seek a more peaceful, quiet practice. Weaving in meditation and breath work, we move slowly and mindfully to strengthen and tone the muscles, create greate